According toUnesco, the annual need for water, on a global scale, represents 4,600 km3 and increases by 20 to 30% each year. Water is a precious and rare commodity. Spring water and mineral water are two popular types of drinking water. But what is the difference between the two ? Spring water is collected from an underground spring, while mineral water contains minerals that have been dissolved in it. In many cases, spring water and mineral water are bottled together and sold as “mineral spring water.” However, there are important distinctions between these two types of drinking water.
What is spring water and where does it come from?
Spring water is water that comes from a natural source. It is not treated with chemicals or filtered in any way, which means it may contain minerals and other elements that are beneficial to your health.
Spring water is often bottled and sold as mineral water, but there are a few key differences between the two. First, spring water must come from an underground source protected from contamination, while mineral water can come from any type of source.
In addition, spring water must naturally contain at least 250 Mg/L of total dissolved solids (TDS), while mineral water must contain at least 50 Mg/L. TDS includes elements such as calcium, magnesium, sodium and potassium, all of which can be removed from water during the filtration process.(Learn more about TDS).
What is mineral water and where does it come from?
Mineral water is water that contains minerals, such as calcium, magnesium and sodium. These minerals can be present naturally or added to the water. Mineral water can come from springs, wells or other groundwater sources. It can also be produced by adding minerals to distilled water.
Some mineralists promote the health benefits of drinking mineral water. For example, calcium is said to help strengthen bones and teeth, magnesium is said to be good for cardiovascular health, and sodium may help regulate blood pressure. However, there is no objective scientific evidence to support these claims. Whether or not you believe in the health benefits of mineral water, there is no denying that it is a delicious and refreshing way to stay hydrated. If you’re looking for naturally carbonated water, mineral water is a great option. And if you’re looking for something a little more flavorful, there are many brands of flavored mineral water.
How do these two types of water differ in taste and health benefits?
Spring water has a clean, fresh taste that many people enjoy. It is also naturally rich in minerals, which can be beneficial to your health. Mineral water, on the other hand, has a distinct taste that some people find unpleasant. It can also contain high levels of minerals, which can be dangerous if you drink too much.
Spring water tends to be softer and more neutral in taste than mineral water. Also, spring water is often slightly alkaline, whereas mineral water can be either alkaline or acidic. Finally, spring water is usually more thoroughly filtered than mineral water, which means it may contain fewer impurities.
So, what is the best type of water to drink? The answer depends on your personal preferences. If you like the taste of spring water, it’s a good choice for you. If you are concerned about your health, mineral water may be a better option.
Are the benefits of bottled water scientifically verified?
In recent years, there has been much debate about the benefits of bottled water. Some claim that bottled water is healthier and tastes better than tap water, while others say it’s just a marketing ploy. So what does the science say?
Some studies have indeed shown that bottled water is richer in certain minerals, such as calcium and magnesium, than tap water. However, it is important to remember that the mineral content of water varies according to its source. Therefore, it is not possible to say definitively that all bottled water is richer in minerals than all tap water. In addition, although some people think that bottled water tastes better than tap water, this is usually more a matter of personal preference than anything else. In other words, there is no scientific evidence to support the claim that bottled water inherently tastes better than tap water. Ultimately, it is up to each individual to decide whether or not to drink bottled water.
How do I know if the water I am drinking is mineral water or spring water?
The best way to be sure is to check the label on the bottle. If it simply says “spring water”, you can be sure that it is spring water. However, if the label says “mineral spring water” or simply “mineral water”, you should check to see if any other minerals are mentioned on the label. If so, you can be sure that the water contains minerals.
Sources
- myownwater.com – Spring Water Vs Mineral Water: What’s The Difference?
- cedarspringswater.ca – which water is best of you: spring, mineral or distilled (EN)
- madeblue.org – what is the difference between mineral water and spring water?
